Featured Recipe
Eggless Egg Salad
You’re gonna love this Best Ever Simple Vegan Egg Salad recipe that’s low carb, healthy, and delicious!
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The Green Turtle Approach to Health & Wellness
The rule of tacks: If you are sitting on a tack, you don’t take aspirin for the pain, you find the tack and remove it.
-Susan Blum
Featured Meal Plan
Concepts We Will Explore Together
INTEGRATIVE NUTRITION PLATE
The Integrative Nutrition Plate emphasizes the importance of local and organic produce, whole grains, high-quality proteins, plant-based fats, and water.