Nori Ginger Tofu Scramble

Seaweed or sea vegetables are one of the most nutrient-dense foods on earth. 

Servings

4

Ready In:

 15 min

Calories:

160

Good For:

Entrees

Ingredients

  • 2 full sheets nori
  • 1 tbsp extra virgin olive oil
  • 1 package extra firm tofu
  • 2 tsps freshly grated ginger
  • 3 tsps nutritional yeast
  • 2 tsps tamari
  • Sea salt to taste

 

Step by Step Instructions

Step 1

Using scissors, cut the nori sheets into very thin one-inch strips.

Heat oil in a skillet. Break the tofu into several pieces. Squeeze the water from each piece, feel free to do this over the sink or onto a paper towel, then crumble the tofu and add to the pan. Simmer for a few minutes until the tofu is heated.

Step 2

Stir in the nori, ginger, nutritional yeast and tamari. Cook for an additional 5 minutes or until fully heated through. Season to taste with sea salt.

Recipe Notes

Sprinkle on toasted sesame seeds for added flavor.

Nutrition

Amount Per Serving

  • Protien 30% 30%
  • Carbs 14% 14%
  • Calories 20% 20%