RAW AVOCADO CHOCOLATE MOOSE PIE
This vegan Avocado Chocolate Mousse Pie has a healthy little secret.
Servings
4
Ready In:
35 min
Calories:
830
Good For:
Desserts
Ingredients
CRUST
- 1/2 cup raw coconut flakes
- 1 cup raw walnuts
- 1 cup raw almonds 1 cup dates
- Pinch of Himalayan salt
- FILLING
- 4 -5 ripe avocados 10 pitted dates
- 3- 4 Tbsp agave nectar or maple syrup
- 5 Tbsp raw cacao
- A few drops of Stevia vanilla
Step by Step Instructions
Step 1 CRUST
Place all the ingredients into a food processor and pulse it until a little chunkier than corn meal. If the dates are dry, you can add a little bit of water until it sticks together Press into a pie pan.
Step 2 FILLING
Put all the ingredients into a blender and blend until smooth and creamy. Pour into the pie crust. Decorate with fresh raw pecans and almonds. Refrigerate at least an hour before serving.
Nutrition
Amount Per Serving
- Protien 30%
- Carbs 30%
- Calories 42%
RAW AVOCADO CHOCOLATE MOOSE PIE
Ingredients
- CRUST
- 1/2 cup raw coconut flakes
- 1 cup raw walnuts
- 1 cup raw almonds 1 cup dates
- Pinch of Himalayan salt
- FILLING
- 4 -5 ripe avocados 10 pitted dates
- 3- 4 Tbsp agave nectar or maple syrup
- 5 Tbsp raw cacao
- A few drops of Stevia vanilla
Instructions
Step 1 CRUST
Place all the ingredients into a food processor and pulse it until a little chunkier than corn meal. If the dates are dry, you can add a little bit of water until it sticks together Press into a pie pan.
Step 2 FILLING
Put all the ingredients into a blender and blend until smooth and creamy. Pour into the pie crust. Decorate with fresh raw pecans and almonds. Refrigerate at least an hour before serving.
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 1145Total Fat: 72gSaturated Fat: 11gTrans Fat: 0gUnsaturated Fat: 56gCholesterol: 0mgSodium: 77mgCarbohydrates: 126gFiber: 29gSugar: 80gProtein: 18g
This data was provided and calculated by Nutritionix on 4/22/2020